Mental Health Awareness Week 2018

HeatherFeatured, Other News, Stress, Uncategorised

Mental Health Awareness Week 2018 How much is your staff retention cost to business? Stress affects our bodies as well as our minds. Oxford Stress Management Consultant Heather Darwall-Smith achieves wellbeing targets in company policy with UK workshops for companies that care. Smart companies know their employees are their greatest strength yet people leaving workplaces early after many years of … Read More

Memories on constant replay?

HeatherBlog, Featured, Resilience0 Comments


Are your memories stuck in a grove? Those of us old enough to remember playing our favourite record over and over again may recall how the favoured track could became a deep groove where the needle repeatedly stuck. That deep groove is a useful analogy for how the brain works. Our brain is an incredible piece of kit whose functionality … Read More